Amount of Leucine in Chicken, broilers or fryers, light meat, meat only, cooked, fried
Poultry Products
In 100 g (Grams) of Chicken, broilers or fryers, light meat, meat only, cooked, fried there is 2.463 g of Leucine. Change amount
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Leucine
Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Chicken, broilers or fryers, light meat, meat only, cooked, fried.
Egg, white, dried, stabilized, glucose reduced
|
7.358 g
|
7.36%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
7.172 g
|
7.17%
|
Egg, white, dried
|
6.838 g
|
6.84%
|
Soy protein isolate, potassium type
|
6.783 g
|
6.78%
|
Soy protein isolate
|
6.783 g
|
6.78%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
6.695 g
|
6.70%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
6.386 g
|
6.39%
|
Whale, beluga, meat, dried (Alaska Native)
|
5.778 g
|
5.78%
|
Fish, cod, Atlantic, dried and salted
|
5.106 g
|
5.11%
|
Seaweed, spirulina, dried
|
4.947 g
|
4.95%
|
Soy protein concentrate, produced by acid wash
|
4.917 g
|
4.92%
|
Soy protein concentrate, produced by alcohol extraction
|
4.917 g
|
4.92%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
4.822 g
|
4.82%
|
Beverages, Protein powder soy based
|
4.602 g
|
4.60%
|
Egg, whole, dried, stabilized, glucose reduced
|
4.231 g
|
4.23%
|
Egg, whole, dried
|
4.15 g
|
4.15%
|
Fish, whitefish, dried (Alaska Native)
|
4.11 g
|
4.11%
|
Cheese, parmesan, shredded
|
4.013 g
|
4.01%
|
Seeds, sesame flour, low-fat
|
3.841 g
|
3.84%
|
Soy flour, defatted
|
3.828 g
|
3.83%
|
Chicken, broilers or fryers, light meat, meat only, cooked, fried
Chicken, broilers or fryers, light meat, meat only, cooked, fried is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, light meat, meat only, cooked, fried are listed below.
Water
|
60.14 g
|
60.14%
|
Energy (calorie)
|
192 kcal
|
|
Energy (joule)
|
803 kJ
|
|
Protein
|
32.82 g
|
32.82%
|
Total lipid (fat)
|
5.54 g
|
5.54%
|
Ash
|
1.09 g
|
1.09%
|
Carbohydrate, by difference
|
0.42 g
|
0.42%
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
16 mg
|
0.02%
|
Iron, Fe
|
1.14 mg
|
|
Magnesium, Mg
|
29 mg
|
0.03%
|
Phosphorus, P
|
231 mg
|
0.23%
|
Potassium, K
|
263 mg
|
0.26%
|
Sodium, Na
|
81 mg
|
0.08%
|
Zinc, Zn
|
1.27 mg
|
|
Copper, Cu
|
0.054 mg
|
|
Manganese, Mn
|
0.02 mg
|
|
Selenium, Se
|
26.2 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.073 mg
|
|
Nutrients in Chicken, broilers or fryers, light meat, meat only, cooked, fried